Personal and Professional Empowerment Coaching
Committed to enabling clients to navigate all aspects of their life with confidence, and from a place of authenticity
Within each of us lies a diamond
the core essence of our being
a beautiful, carefree, unblemished version of ourselves.
With the stresses and strains of life, the diamond can become caked in mud. We lose track of who we are and where we are headed. A lack of self-belief, esteem and confidence limits our potential. Our mind chatter holds us back, sabotages our efforts. Worries, fears and procrastination stand in the way of our progress.
And yet that diamond still lies within.
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“The power of feeling seen and heard, and connection with Victoria cannot be overestimated.”
P.Khanna
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“I came out of the sessions empowered and enabled to face life with a verve. By the end of our sessions, I not only had a dream, but had clarity on how to achieve it.”
Charles Karanja
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“I truly feel this experience was hugely impactful to my life and would recommend it to anyone.”
Lauren
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"I cannot recommend Victoria enough. If you have a nagging doubt that you’re not living up to your potential or meeting your own needs then I encourage you to take the plunge and give it a go."
DG
What is Coaching?
Coaching is the art of supporting clients to achieve their full potential both personally and professionally.
It is for individuals looking to improve performance, unlock potential and become the best version of themselves that they can be.
It enables clients to transition from where they are now, to where they want to be, much more quickly and effectively than if they did it on their own.
It is a confidential, non-judgemental, non-advice giving service.
Coaching is not… psychological counselling or any other type of mental health therapy.
Click on the drop downs to explore the different services on offer.
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Personal and Professional 1-1 Coaching
Workload, responsibilities, stress, low self-esteem, lack of confidence, overwhelm, procrastination, a desire to focus on others rather than ourselves, can all too easily mean that we lose our sense of self, our purpose and our direction.
Coaching will motivate and support you in defining your life priorities, exploring your values, achieving your goals and bringing about increased satisfaction to any area of your life, whether it be career, health, leisure, relationships, personal development and growth etc.
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Professional Team Coaching
Team dynamics are critical for success. Without them the full potential of the skills and expertise of individuals cannot be tapped into.
Effective and efficient teams tend to have trust, openness, balanced roles and responsibilities, a clear vision, sound processes, appropriate leadership, good relations and communications and an ability to work together collectively whilst remaining accountable for their outcomes.
As team work is integral to organisations, addressing dynamics can ensure good morale, energy, increased output, better work outcomes, customer satisfaction and ultimately an improved bottom line.
Coaching helps teams to make co-ordinated and task appropriate use of their collective skills and expertise to accomplish their common goals and objectives.
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Events, Courses and Masterclasses
Unlike a team who have a common purpose and shared goals, a group is a collection of individuals working individually towards their own goal. Group members are often in a similar phase or timeframe in their life.
Group coaching is a powerful and effective coaching technique which offers a safe space to work on goals with like-minded people facing similar challenges and obstacles. With that comes deeper connections, the opportunity to tap into others wisdom and support, increased accountability and sense of community.
Group coaching is an excellent opportunity for individuals to gain a shared learning experience, whilst reaping the benefits of one-to-one coaching at a more affordable cost.
Various group events, courses and masterclasses are held throughout the year.
How do I know if I need coaching?
Do you recognise yourself saying some of these statements? Click on the drop downs to find out more.
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Would you like to grow in confidence and self-belief?
Would you like to increase your self-esteem?
Would you like to strengthen your courage and resilience?
Would you like to nourish your soul, deepen self-care and self-compassion?
Coaching will build your confidence, grow your self-belief and increase your self-esteem.
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Do you know who ‘you’ are?
Do you feel lost, like you don’t even know what you think or feel?
Would you love to awaken and reconnect with your true authentic self?
Do you long to trust yourself, be guided by your intuition and able to follow your heart?
Do you want to get ‘you’ back?
Coaching will bring you back to you, so that you know what you think, feel, and can trust in yourself again.
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Would you like to develop, grow, improve your performance and realise your full potential?
Do you long to feel challenged, stretched and fulfilled?
Are you tired of being ‘safe’ and doing what you always do?
Do you have déjà vu goals - those ones that keep rolling around and do not get done from year to year?
Do you want to become the best version of yourself that you can be?
Coaching will grow you, stretch you, challenge you and take you out of your comfort zone.
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Would you like to gain greater clarity and become more self-aware?
What would realising your dreams, goals and aspirations mean to you?
Do you think that you can’t even begin to know how to set goals, so might as well not bother?
Have you become so focused and embroiled in what you are doing day to day, that you’ve lost sight of where you are going in the medium or long term?
Do you have goals, dreams and ambitions that you have not yet acted upon?
Do you have a desire to get what you want out of your life but do not know how to approach it?
Is it time to take ownership and responsibility for your life?
Coaching will give you clarity, increase your self-awareness, get you smashing your goals, and ultimately taking control of your direction.
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What if I don’t succeed?
I won’t be able to do it because I’m not clever enough.
There’s just so much I need to do, it’s overwhelming.
I haven’t got enough time / money.
I’ll do it tomorrow.
People might not like me if I’m successful.
Seriously! Stop holding yourself back and book a call now! Nothing will change unless you change it.
Meet Victoria
“Once upon a time I had a good job.
Yet deep inside something remained out of kilter, unsatisfied, rumbling away, waiting for the moment to bubble over and break free.
And so, I left my job.
Becoming a self-employed coach and making my work about helping others, makes me proud, more so than any other medal or trophy could give me.
Nothing feels better than seeing people blossom and flourish.
Thank you to all those who allow me to work with them and for making my dream and purpose come true.”
Victoria is a certified personal and professional empowerment coach committed to enabling clients to navigate all aspects of their life with confidence, and from a place of authenticity, in order to become the best version of themselves.
Victoria has worked in people focussed roles for over thirty years and through her own personal experience understands how easy it can be to lose one’s way as we battle the external challenges of every day life and the internal pressures that we place on ourselves.
Working on a one-to-one, team or group basis, Victoria not only offers coaching in its truest form, but also the proven life-changing Wellbeing Coaching experience.